Welcome to mindfulness & dogs, the podcast for dog guardians who are walking the path of reactivity with heart, courage, and compassion. I’m Biggi, coach, dog trainer and longtime student of mindfulness with a big heart for the messy sides of living with dogs.

If your dog is one of those sensitive souls who get uncomfortable at a great many things out there in the world, you know exactly just HOW messy it can get. And once your dog starts to growl, bark or lunge at whatever make them uncomfortable, it is hard not to be swept up in this wave of emotion.

There is way, though, to be attuned to your dog without absorbing their stress. You CAN notice their signals with compassion while staying centered in your own body. It IS possible to support your dog through challenges AND support yourself in the process.

Listen in and learn how this works.

If you’d like to go deeper, I invite you to download my free guide “Support Your Leash Reactive Dog. 3 mindful tools to help your dog calm down on walks”. It’s full of simple, practical tools you can start using right away. Click Here to access your free guide.

If your enjoying the show, I’d love for you to subscribe or share it with a fellow dog guardian in need of support. And if you feel like leaving a review, that would really make my day.

You can always find out more about me and what's new on my Instagram profile and on Facebook. And I'd love to hear your feedback on how the episode resonated with you. Get in touch via Email: info@achtsamkeit.dog