Atomic Habits: Building Better Systems cover art

Atomic Habits: Building Better Systems

Atomic Habits: Building Better Systems

Listen for free

View show details

About this listen

"Atomic Habits" presents a system for lasting behavior change through small, consistent actions. By focusing on systems over goals and applying the Four Laws Make it Obvious, Attractive, Easy, and Satisfying habits become the foundation for identity transformation, with each action serving as a vote for the person you want to become.


No reviews yet