Highlights from the conversation:

• Creating a Wallet & Buying Crypto (6:59)
• Investing vs. Trading (7:28)
• What Every Founder Should Know about Fundraising with Crypto (22:30)

Arlan's Academy is a free learning resource that allows you to hear from some of the brightest minds in the industry about a variety of topics. Check out more at arlansacademy.com. Brought to you by HireRunner.co.

Highlights from the conversation:

• What is money (1:59)
• What is cryptocurrency (6:04)
• What is Bitcoin (12:56)
• Different types of cryptocurrencies (16:50)
• How volatile crypto can be (21:19)
• What is blockchain (23:35)

Arlan's Academy is a free learning resource that allows you to hear from some of the brightest minds in the industry about a variety of topics. Check out more at arlansacademy.com. Brought to you by HireRunner.co.

Highlights from the conversation:

• Review and overview (1:06)
• Reasons to be afraid (6:06)
• How to overcome fear (9:07)
• Becoming more visible (11:55)
• Choosing your platform (15:11)
• Picking your medium (18:04)
• The key of consistency (22:09)
• Assess where you’re already present (27:17)
• Identify where you’re hiding your light (34:26)
• Where you can learn more (37:30)

Arlan's Academy is a free learning resource that allows you to hear from some of the brightest minds in the industry about a variety of topics. Check out more at arlansacademy.com. Brought to you by HireRunner.co.

Highlights from the conversation:

• Rupal’s background (1:33)
• Session ground rules (3:12)
• Conflicting SOPs (7:15)
• Your personal presence (12:27)
• Confirmation bias (17:02)
• Eye contact, voice, and words (19:37)
• How do you take up space? (23:23)
• Physical and mental presence (26:28)
• Reputation, integrity, and consistency (29:10)
• Virtual working (32:03)
• Self-reflection and improvement (34:17)
• Implement these points (40:58)
• Contact Rupal (47:05)

Arlan's Academy is a free learning resource that allows you to hear from some of the brightest minds in the industry about a variety of topics. Check out more at arlansacademy.com. Brought to you by HireRunner.co.

Highlights from the conversation:

• Review and gameplan (1:00)
• Burnout defined (3:29)
• Stress vs. burnout (6:52)
• Check yourself for burnout (9:32)
• What anxiety feels like (15:23)
• Panic attacks vs. heart attacks (20:17)
• Check yourself for anxiety disorders (22:16)
• Insomnia defined (26:43)
• What depression feels like (29:45)
• Sadness vs. depression (31:34)
• Check yourself for depression (33:48)

Arlan's Academy is a free learning resource that allows you to hear from some of the brightest minds in the industry about a variety of topics. Check out more at arlansacademy.com. Brought to you by HireRunner.co.

Highlights from the conversation:

• Rest (1:06)
• Fitness (5:28)
• Fresh Air (9:17)
• Social Interaction (14:12)

Arlan's Academy is a free learning resource that allows you to hear from some of the brightest minds in the industry about a variety of topics. Check out more at arlansacademy.com. Brought to you by HireRunner.co.

Highlights from the conversation:

• How you’re missing opportunities (1:50)
• Why your self-esteem drops (5:56)
• Imposter syndrome (7:48)
• The factors that create imposter syndrome (10:51)
• Different types of imposters (11:55)
• When imposter syndrome becomes dangerous (13:55)
• Comparison (14:48)

Arlan's Academy is a free learning resource that allows you to hear from some of the brightest minds in the industry about a variety of topics. Check out more at arlansacademy.com. Brought to you by HireRunner.co.

Highlights from the conversation:

• What we need vs what we really need (1:15)
• Hydration (4:40)
• Nutrition (8:19)
• The power of a healthy diet (13:02)
• The necessity of sleep (17:07)

Arlan's Academy is a free learning resource that allows you to hear from some of the brightest minds in the industry about a variety of topics. Check out more at arlansacademy.com. Brought to you by HireRunner.co.