Are We Forgetting How To Be Together?
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Are We Forgetting How To Be Together?
-
Narrated by:
-
By:
About this listen
Send us a text
We explore why connection feels harder during the holidays and how nervous system overload, shifting roles, and quick-hit technology drain our capacity to gather. We offer small, practical tools to rebuild trust, start with self-regulation, and create new rituals that fit real life.
• naming the loneliness trend and loss of trust
• stories of risk, travel, and why trust grows with shared effort
• catering vs cooking and the shame loop around time and money
• tech distraction, dissolving roles, and invisible labor burnout
• dopamine vs oxytocin and why slow talk feels hard now
• interoception as the bridge from self to others
• micro-practices to regulate before, during, and after gatherings
• device baskets, one shared dish, and better gratitude rituals
• new third spaces and a monthly three-day reset offer
I hope you'll join me for my monthly three-day resets in the Human Reboot Dojo. You can find that on the school platform. I hope you'll have to check out my sponsor, the Sleeping Dragons Company.
Support the show