Anxiety & The Inner Self
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Unfollow podcast failed
Anxiety & The Inner Self
-
Narrated by:
-
By:
About this listen
In this episode, I talk with counsellor Sophie Killip to gain insight into the complexities of anxiety and how it affects each of us differently. Whether you're a student looking to reduce anxious thinking, or someone who is looking to create a healthier sense of self, then this episode is for you. Sophie and I outline practical strategies to relieve anxiety while drawing from our own experiences, as well as discussing how you can improve confidence and social anxiety!
No reviews yet