It's easy to forget that everyone has their own battles to fight behind closed doors. What may appear as a perfect facade could be masking a myriad of struggles. From the outside, we often see only what people choose to show us; the smiles, the laughter, the successes. But behind closed doors, there's a whole world of emotions, challenges, and triumphs that remain unseen. It's a reminder to approach each person with empathy and understanding, for we never truly know the depths of their journey.

Anxiety Makes Me Poop, Too here: https://a.co/d/3eDNUzn

All the links: https://linktr.ee/anxietymakesmepoop

This episode contains content that some may find emotionally challenging. This is not a substitute for professional therapy or mental health support. If you are struggling with persistent or severe mental health challenges, it's essential to reach out to a qualified mental health professional for guidance and assistance. Therapy provides a structured and supportive environment for individuals to explore their thoughts and feelings, develop coping strategies, and work towards lasting positive changes. Seeking professional help is a proactive step toward overall mental well-being.

Support the show here: https://anxietymakesmepoop.captivate.fm/support

Visit http://betterhelp.com/AMMP for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

All original content, unless otherwise stated, and music written and performed by Anxiety Makes Me Poop

We had some time before recording The Clopen Effect, so we talked about ANXIETY! Let's laugh and heal together. We talked about our husbands, dentists, making pasta, doctors, birthing, working, and so much more random fun stuff. We're not even sure what the point of the episode is, and that makes it so funny.

Anxiety Makes Me Poop, Too here: https://a.co/d/3eDNUzn

All the links: https://linktr.ee/anxietymakesmepoop

This episode contains content that some may find emotionally challenging. This is not a substitute for professional therapy or mental health support. If you are struggling with persistent or severe mental health challenges, it's essential to reach out to a qualified mental health professional for guidance and assistance. Therapy provides a structured and supportive environment for individuals to explore their thoughts and feelings, develop coping strategies, and work towards lasting positive changes. Seeking professional help is a proactive step toward overall mental well-being.

Support the show here: https://anxietymakesmepoop.captivate.fm/support

Visit http://betterhelp.com/AMMP for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

All original content, unless otherwise stated, and music written and performed by Anxiety Makes Me Poop

Procrastination is the act of delaying or postponing tasks or actions, often to a point where they become overdue or neglected. Helping someone with procrastination requires a combination of understanding, support, and practical strategies. Let's talk about it!

Anxiety Makes Me Poop, The Book - https://www.amazon.com/dp/B0CS6J25LF

This episode contains content that some may find emotionally challenging. This is not a substitute for professional therapy or mental health support. If you are struggling with persistent or severe mental health challenges, it's essential to reach out to a qualified mental health professional for guidance and assistance. Therapy provides a structured and supportive environment for individuals to explore their thoughts and feelings, develop coping strategies, and work towards lasting positive changes. Seeking professional help is a proactive step toward overall mental well-being.

Support the show here: https://anxietymakesmepoop.captivate.fm/support

Visit http://betterhelp.com/AMMP for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

All original content, unless otherwise stated, and music written and performed by Anxiety Makes Me Poop