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Anukampa Podcast

Anukampa Podcast

By: Anukampa Bhikkhuni Project
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We aim to: 1. Promote the teachings and practices of Early Buddhism, leading to full Awakening. 2. Establish the first "Forest Monastery" in England where women can train towards full (bhikkhuni) ordination! Podcast episodes will feature Dhamma talks, guided meditations and sutta classes by the Venerable Canda and other monastics (Ajahn Brahm, Ajahn Brahmali, Ayya Anandabodhi). Anukampa means the wise compassion that alleviates suffering and it's cause: the quality that motivated the Buddha to teach. Anukampa is committed to inclusivity by welcoming everyone, including LGBTQIA+ people and those of every ethnicity, race and background, both to our events and as guests© 2025 Philosophy Social Sciences Spirituality
Episodes
  • Dhamma Talk - Connected to Life Through the Five Elements

    Dhamma Talk - Connected to Life Through the Five Elements
    Oct 24 2026

    Dhamma talk by Ven Canda on the topic of the five elements.
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    1 hr and 24 mins
  • Sutta Discussion - Knowing And Seeing the Six Senses for Enlightenment

    Sutta Discussion - Knowing And Seeing the Six Senses for Enlightenment
    Jul 28 2026

    In this interactive discussion, Ajahn Candā dives deeply into our (dependently arisen) relationship with our six senses, offering insightful reflections on a range of pragmatic questions from participants. Her answers provide guidance on how to cultivate the skillful attitudes that help us find peace from the addictive craving that otherwise drives our relationship with the sensory world.

    Timestamps:

    [0:00] The dependent origination of feelings

    [10:50] What is contained in the mind sense base?

    [15:38] How delusion conditions our experience of the sensory world

    [26:23] Equanimity (and warmth) in mindfulness-focused insight practices

    [33:20] Relating to bodily sensations

    [42:26] From lust to torment

    [51:20] From seeing things as they are to liberation

    [1:06:51] Meditation objects to cultivate calm

    [1:11:30] What to do with unhelpful thoughts

    [1:15:20] Where to start on the Eightfold Path

    [1:19:09] Practicing with sense contact on retreat

    [1:24:40] Cultivating thoughts of loving-kindness

    [1:32:18] Hanging up with compassion

    Sutta references: MN 149:

    The Great Sixfold Base https://suttacentral.net/mn149/en/bod...

    MN 20: The Removal of Distracting Thoughts https://suttacentral.net/mn20/en/bodh...
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    1 hr and 40 mins
  • Sutta Discussion - How The Buddha Dismantled Race And Caste Prejudice

    Sutta Discussion - How The Buddha Dismantled Race And Caste Prejudice
    Jul 14 2026

    Ven Canda discusses how the Buddha dismantled race and caste prejudice.
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    1 hr and 14 mins
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