Episodes

  • Ep:40 HNY Let’s talk Accountability... Pt: 1

    Ep:40 HNY Let’s talk Accountability... Pt: 1
    Jan 23 2026
    For some, its a bad word. Let's normalize it in 2026. But 1st we have to talk about it.
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    20 mins
  • Ep:39 Don’t Go Back!

    Ep:39 Don’t Go Back!
    Oct 8 2025
    Now is not the time to Go back. Keep.moving forward.
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    15 mins
  • Intention is not the same as initiative or effort.

    Intention is not the same as initiative or effort.
    Jul 2 2025
    Coach Pride breaks down why Intention is not enough. There are other components that need to be added.
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    22 mins
  • Ep.59: The Start or the Finish?

    Ep.59: The Start or the Finish?
    Dec 31 2024
    Which is more important? AP breaks down her thoughts on the matter.
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    19 mins
  • Ep 58: Life Training 101 Keep Going. Don’t Quit.

    Ep 58: Life Training 101 Keep Going. Don’t Quit.
    Nov 12 2024
    Life.... it's all trial and error; however, one must be intentional. APEMPOWERS drops some nuggets to encourage you to keep going.
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    18 mins
  • Ep:57 Instruction Manuals (Who’s influencing yours?)

    Ep:57 Instruction Manuals (Who’s influencing yours?)
    Sep 26 2024
    What's in your manual? Are you ensuring that others know, or are you just going along to get along? AP breaks it all down today.
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    24 mins
  • Ep:56 It’s time to Re-Group!

    Ep:56 It’s time to Re-Group!
    Jul 14 2024
    It's time to Re-Group! where are you with your goals? APEMPOWERS is giving you nuggets today on how to regroup.... and what that looks like. #goals #tips #winning
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    17 mins
  • Ep 55: 2nd Quarter... Do you need a reset?

    Ep 55: 2nd Quarter... Do you need a reset?
    Apr 19 2024
    How did you do in the 1st quarter? Not so good, well it ain't over! It's time for a reset. Pick yourself up. Let's go!
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    14 mins