In this livestream, Paul dives into the growing issue of fake testosterone and the importance of checking total test levels, shares his experience seeing poor bloodwork from EQ, and gives his perspective on classic bodybuilding culture and how the conversation around gear has changed over time. He discusses cycle structure, including EQ vs. Primo and what a safer masters competitor cycle might look like, along with practical advice on injection sites and needle sizes. The episode also covers carb cycling for highly active individuals, training philosophy as you age, loaded stretching, deadlift grip variations, offseason cardio, and why the “best” cycle is always individual.

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🔗 For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding

WARNING

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The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content.

The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel.

I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.

In this Q&A, Paul covers key topics including the nootropics he uses, the best time to get bloodwork during a cycle, how to balance Test and EQ without crashing estrogen, and the most important markers to monitor. He also shares insights on HGH, Tren, lipid health, carb cycling, and why nutrition is ultimately the biggest driver of size and progress.

🔗 For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding

WARNING

========

The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content.

The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel.

I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.

In this episode, we cover some of the most asked (and most misunderstood) topics in bodybuilding and PED culture, including:

✅ BPC-157 for injury recovery — how it’s actually used, realistic expectations, and why year-round peptide use can be a bad idea ✅ Insulin and fat gain — how exogenous insulin can make you fat, how bodybuilders use it to improve fullness/performance, and what diet/training setups get people in trouble ✅ Growth hormone year-round — real-world pros/cons, common long-term issues (water retention, carpal tunnel, insulin resistance), and smarter ways to dose ✅ Starting bodybuilding at 25 vs 45 — training style, recovery priorities, diet strategy, and how PED approaches tend to change with age

Podcast Template

🔗 For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding

WARNING

========

The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content.

The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel.

I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.

✅ Exercise variation vs hypertrophy — do you need tons of exercises or can you grow on a simpler routine? ✅ Off-season weight gain rate — how fast to gain to minimize fat while still progressing ✅ Thyroid markers in enhanced athletes — what’s actually common vs what people assume ✅ Best timing for GH — fasted vs bedtime, carbs, glucose management, and what matters most