Allowing Negative Thoughts to Live Rent-Free In Our Heads
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Allowing Negative Thoughts to Live Rent-Free In Our Heads
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About this listen
I talk a great deal about the importance of paying attention to what we pay attention to. It's because we've been trained to think in a particular way, leading us to less-then-happy or fun way of thinking. I talk about why that happens and what we must do about it.
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