Alex.

Failed to add items

Sorry, we are unable to add the item because your shopping cart is already at capacity.

Add to basket failed.

Please try again later

Add to wishlist failed.

Please try again later

Remove from wishlist failed.

Please try again later

Adding to library failed

Please try again

Follow podcast failed

Unfollow podcast failed

Alex.

Listen for free

View show details

About this listen

In this episode Alex explains how she overcame childhood/teen trauma, learned to actually feel her emotions and found peace and community in volunteering for disaster relief! Amazing story!

If you'd like to support this show and get early and ad-free episodes for all Palmahawk Media podcasts, plus bonus content, please sign up for our Patreon

Resources discussed in this episode:
What Happened to You?: Conversations on Trauma, Resilience, and Healing
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
PTSD Coach App

No reviews yet