Against The Wind: Learning to Be Consistent
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Against The Wind: Learning to Be Consistent
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About this listen
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Heather and I are talking about struggling to be consistent
- A tool not a test
- Infrastructure
- Frequency of consistency first, volume intensity comes second
Heather and I want to hear about tricks you have that have helped you become more consistent.
https://www.psychologytoday.com/us/blog/in-practice/202508/6-tips-for-people-who-struggle-with-consistency
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