Encouraging Active Aging ft. Dr. Sandra Vaughan | GFS Podcast 17
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Unfollow podcast failed
Encouraging Active Aging ft. Dr. Sandra Vaughan | GFS Podcast 17
-
Narrated by:
-
By:
I’m joined by Dr. Sandra Vaughan as we discuss aspects of Active Aging.
- Difference between rehab and training
- “No pain, no gain” - You don’t have to be in pain
- Understanding discomfort thresholds
- Getting professional help in a timely fashion to resolve pain/ discomfort
- Dealing with arthritis
- Making a cultural change to encourage seniors to continue moving
adbl_web_anon_alc_button_suppression_t1
No reviews yet