In this episode of the ATW Dream Believe Achieve Podcast, we welcome Emily, better known as running_emz on Instagram, for an honest and inspiring conversation about running, resilience, and living with chronic health conditions.

Emily shares her journey of being diagnosed with Ehlers-Danlos Syndrome (EDS) and Postural Orthostatic Tachycardia Syndrome (POTS), explaining how these conditions affect her day-to-day life and the unique challenges they present when it comes to training and racing. She opens up about adapting her running, listening to her body, and finding ways to continue pursuing the sport she loves despite the obstacles she faces.

Annie's remarkable journey began with an unexpected victory in her very first cross-country race, a moment that sparked a career that would see her compete at the highest level in both elite triathlon and duathlon. From representing Great Britain on the world stage to becoming a familiar voice in sport, Annie has built a reputation for excellence both as an athlete and as a commentator.

Clint has dedicated the last 6 years to his company EZ-Gainz, a triathlon company looking at making carbon add ons to improve streamlining on the bike and in the swim. Clint, a triathlete himself, is known for coming up with innovative ideas, testing them in wind tunnels and selling the products to the elite athletes.