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AEllisPT podcast

AEllisPT podcast

By: Ant Ellis
Listen for free

Real life podcast to help with Real Life ResultsCopyright 2026 All Rights Reserved Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
Episodes
  • Reta: The Drug You Can't Actually Buy

    Reta: The Drug You Can't Actually Buy
    Jun 19 2026

    This episode breaks down the retatrutide phenomenon — the impressive clinical trial results, the spread of unregulated knockoffs online, and the real medical risks people are taking by injecting unverified products.

    It explains how the drug works, why current supplies are often counterfeit or untested, and stresses the importance of waiting for approved treatments and consulting a doctor before trying any weight‑loss medication.
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    15 mins
  • Dubai Dreams and Body Dysmorphia

    Dubai Dreams and Body Dysmorphia
    May 15 2026

    Ant Ellis has had enough. In this episode he calls out the influencers pushing dangerously low body fat as a goal, the coaches getting rich off people's insecurities from behind a laptop in another country, and the very real damage that obsessing over "skinny" actually does to your body. Hormones, menstrual health, long term wellbeing. Not exactly what they put in the caption.

    This one's blunt. It needed to be.

    If any of this hits close to home, head to realliferesults.co.uk.
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    22 mins
  • Being kind to your future self

    Being kind to your future self
    Apr 20 2026
    back after a short break, I discuss the concept of being kind to your future self from things as little as as pre making food to investing in physical exercise.
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    20 mins
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