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ADP Podcast

ADP Podcast

By: Active Discovery Project
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Join our ADP coaches and leaders in talks about all things within the holistic health scope!

active discovery project Alternative & Complementary Medicine Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
Episodes
  • Brendan Crabtree - Principal Physiotherapist/Director of North Haven Musculoskeletal Physiotherapy

    Brendan Crabtree - Principal Physiotherapist/Director of North Haven Musculoskeletal Physiotherapy
    Mar 1 2024

    Steve and Brendan discussing the importance of the topic of movement that promotes longevity and quality of life, as well as pain management and stress regulation through alternative therapies such as breath work, sauna and ice bath. We talk about how one size DOES NOT fit all and the huge influence the mind has over the body.
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    39 mins
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