Nachi and Dovid celebrate the episode ten milestone with a good old fashioned chat about marriage and parenting! Tune in as we dive into the crucial link between a parent's relationship with themselves, their marriage, and their effectiveness in parenting, especially with ADHD children.

Please be sure to like and subscribe to the show on your podcast platform of choice! You can also watch each episode on our Youtube channel. Thank you for listening!

Nachi and Dovid are back in the habit, this time to dive into the crucial distinction between a habit and a routine! Learn how and why a routine is often external, while a habit is internal. Also, what are strategies we can all use in order to build and sustain good habits? How can we battle time blindness and chronic lateness!? Join us for a look at how we can turn these routines into a reality full of good habits and possibilities!

Please be sure to like and subscribe to the show on your podcast platform of choice! You can also watch each episode on our Youtube channel. Thank you for listening!

Feeling tired and overwhelmed by ADHD and its impact on your sleep? In this episode, Nachi and Dovid delve into the many reasons why individuals with ADHD struggle with sleep and, of course, fires off many practical strategies designed to help us all finally get that restful night of sleep we all need!

Please be sure to like and subscribe to the show on your podcast platform of choice! You can also watch each episode on our Youtube channel. Thank you for listening!