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A Meditated Mind

A Meditated Mind

By: Nick Rowe
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Guided meditations to health and well-being

Hosted on Acast. See acast.com/privacy for more information.

Nick Rowe
Alternative & Complementary Medicine Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Lake Of Tranquility
    Nov 22 2022
    This guided meditation will take you on a journey into your own tranquility, releasing stress and leave you feeling tranquil

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    14 mins
  • Self Love
    Nov 12 2022

    Self love is one of the most important things to have in your life, this meditation helps bring about the state of self love and integrates it into your life.


    This meditation is 17 min long.

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    16 mins
  • Dropping the suitcase of worries and regrets
    Nov 12 2022

    Throughout our lives we pick worries and regrets, this guided meditation you helps learn from them and let them go in a healthy way. leaving you wit more peace and clarity.


    This meditation is 12 min long.

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    11 mins
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