Hello Everyone!

This is so exciting - We are launching ISABELLA - our rebrand and new platform June 24th 2026

I wanted to not only thank this beautiful community but also share more about how this has evolved, why the change and why it is such a personal change and how this has been born out of my journey.

In this episode, I will share with you some of the very steps in my life that led to this point and why I am so passionate about not only helping other people but helping people see what can happen if that step into what's possible How when in the right environment, when with the right people, huge change can happen for you both in and out of the studio.

I am so excited for this next chapter and thank you for being here!

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JOIN OUR MAILING LIST! NEVER MISS A THING

https://mailchi.mp/balletwithisabella/isabella-platform-sign-up

Hello Everyone!,

Today we talk about what makes us actually want to give up. It happens to all of us, the determination slips, the motivation just isn't what it used to be. We associate those emotions with how much we may actually want something when in fact, it could be how you are spending time.

This can look at the pockets of time in the day that are actually wasting your time, and the lack of systems you have in place in your life.

We often think, to get good at something or to work hard means the the journey needs to feel hard. While ballet is hard as we know, I don't want the systems in place to feel hard or effortful. I want them to feel easy, so I can keep doing them, keep improving and keep achieving what I have set out to do!

This episode will help you achieve all of that! So let's dive in!

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JOIN OUR MAILING LIST! NEW PLATFORM COMING :-)

https://mailchi.mp/balletwithisabella/isabella-platform-sign-up

The Power of Visualisation: See It To Become It

What if the most powerful training tool you have costs nothing, requires no studio, and works while you sleep? In this episode, we dive deep into the science of visualisation and why your brain doesn't know the difference between vividly imagining something and actually doing it.

We cover four types of visualisation — outcome, process, negative, and creative — and exactly how to use each one as a dancer. I also share a story from my own childhood that I didn't even have a name for at the time, and how it quietly made me better at movements I'd barely tried. If you've ever been trapped in the 'what ifs' — what if I mess up, what if I'm not good enough, what if I don't deserve this — this episode is for you.

Grab a pen and paper. You're going to need it.

Let's dive in!

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✨ EXPLORE MORE WITH ISABELLA

🌐 Website — ⁠balletwithisabella.com ⁠

📩 Join the mailing list — ⁠mailchi.mp/balletwithisabella/isabella ⁠📸 Instagram — @balletwithisabella

💫 Want to train properly from home? Everything is inside the Ballet With Isabella membership — classes, courses, corrections and more.

Join us → ⁠balletwithisabella.com⁠