9. What is Yoga?
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9. What is Yoga?
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Join Caleb and Ginette as they discuss Yoga! From history to basic principles and techniques. *Disclaimer we are not trained professionals or licensed yoga instructions. We speak from our own personal experience and a base level education. Do not take our advice for medical truth.
Drinks: Matcha Green Tea w/ Turmeric by Bigelow & Strawberry Banana smoothie by Ginette’s kitchen
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