#9 I Read 'Why We Sleep' So You Don't Have To
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Matthew Walker's "Why We Sleep" has over 10,000 reviews and is one of the most influential health books ever written.
I read the whole thing and pulled out the 7 takeaways that actually matter
Why? Because most people won't read, but everyone should know what's in it.
Follow me on Instagram for more:
https://www.instagram.com/ir.taza/
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