71: Second Trimester Recap
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71: Second Trimester Recap
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Ahhhh the second trimester. Typically, a glorious time to be pregnant. Morning sickness/nausea usually subsides, you aren't super uncomfortable yet moving around & your energy may return for workouts/everyday life, etc.
In this episode, I give a recap of my experience of the second trimester. I discuss topics including
- Facing a septate uterus diagnosis
- The 20 week anatomy scan
- What to do if you're dealing with symptoms/complications (pelvic pain, sciatica, lower back pain, incontinence, etc)
- How I'm navigating pelvic girdle pain
If you are pregnant/postpartum and need help navigating your workouts/fitness life, don't hesitate to reach out for help!
PS. I will be taking a social media break until after my baby arrives (May) so make sure to send me an email to connect or subscribe to my email list to get updates on new podcast episodes and more!
Connect with Kristine:
- Email - kristine@mamaprojectllc.com
- Instagram - @birth.injury.coach
- YouTube Channel - https://www.youtube.com/@kristine.mamaproject
- Subscribe to My Email List - https://mamaproject.myflodesk.com/mailinglist
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