#6 - People pleaser
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#6 - People pleaser
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About this listen
In this episode, Rebecca dives into the deeper roots of people-pleasing — why it forms, how it shows up in our relationships, and what it quietly costs us over time.
People-pleasing often starts as a survival skill. It can look like being “nice,” accommodating, or selfless — but underneath, it’s usually driven by fear of rejection, conflict, or disappointing others. Over time, this pattern can lead to emotional exhaustion, resentment, disconnection from our own needs, and a loss of self-trust.
In this conversation, Rebecca explores:
- How people-pleasing develops (and why it’s not your fault)
- The emotional and energetic impact of always putting others first
- How to recognize when kindness turns into self-abandonment
- Gentle ways to begin setting boundaries without guilt
- Reconnecting with your authentic voice and inner guidance
This episode is an invitation to soften the need to be everything for everyone — and to begin choosing yourself with compassion, clarity, and balance.
✨ If you’ve ever struggled with saying no, over-explaining, or feeling responsible for how others feel, this episode is for you.