#34 - March AMA
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#34 - March AMA
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About this listen
Thanks patrons for the questions this month!
Become a patron: https://www.patreon.com/innerfireclimbing
00:01:02 Anthony - Managing fatigue / autoregulation with self-coaching
00:05:49 Josh - Body recomp
00:09:08 Greg - How to progress on the Moonboard
00:11:55 Instagram - Questions about boulder development
00:17:08 Marcel - V10-12 compression demands analysis
00:25:36 Angel - Deadlift alternatives
00:28:25 Jantina - Why don't pros wear helmets?
00:33:31 Cian - Strategies I employed on my bouldering trip with an infant
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