32. But I Was Doing So Well
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32. But I Was Doing So Well
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Narrated by:
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By:
That "good stretch, then nothing" pattern? We've decided it means we're inconsistent. Getting lazy.
What if the pattern itself is trying to tell us something completely different?
In this episode:
- Why consistency was invented for factories — not nervous systems like ours
- How to tell a cycle low from burnout (they need different things)
- What our ancestors knew about cyclical living that we were told to ignore
- Why every low season feels like the first one — and how to change that
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Join the Gathering — A free virtual gathering for AuDHD women & nonbinary folks. June 10, 2026, 1pm Pacific. Save your spot at adriasophia.com/gathering.
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Connect With Adria:
- Get your free Unmasking Menu
- AuDHD Coaching with Adria
- @iamadriasophia
Wish you had a reminder of what sparked? Full episode guides at AuDHDSparks.com.
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