Episodes

  • Marques Ogden Ep #15: Transforming Life & Business with Bold Decisions

    Marques Ogden Ep #15: Transforming Life & Business with Bold Decisions
    Jan 28 2026
    In this episode, I sit down with Marques Ogden to unpack the strength it takes to rebuild your life after losing everything. Marques shares his journey from being a former NFL athlete to hitting rock bottom, rediscovering his purpose, and rising again as a speaker, coach, and leader. We talk about the courage to own your choices, the importance of grit and perseverance, and how authenticity can create lasting impact. Marques also shares practical guidance for aspiring speakers and entrepreneurs on building credibility, defining your brand, and surrounding yourself with people who challenge you to grow. It’s a candid, empowering conversation about clarity, character, and the choices that define success.

    Thanks for tuning in to the 30 Second Success Podcast—where clarity, confidence, and connection lead the way.
    Let’s keep the conversation going!

    👉 Explore more at 30SecondSuccess.com
    📚 Check out Laura’s books, resources, and the Brand Success Hub
    💌 Join the newsletter: Just a Sec… for weekly tips and insights
    📲 Connect on social: @30SecondSuccess

    🎙️ Want to be a guest or share a teachable moment with our audience? Apply here → https://30secondsuccess.com/podcast

    With clarity, confidence, and connection,
    Laura T.🧡💚💙
    Host of the 30 Second Success Podcast
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    33 mins
  • Episode #6: The Power of the Pause - Owning Your 30 Second Message

    Episode #6: The Power of the Pause - Owning Your 30 Second Message
    Jan 26 2026
    In this episode, I dive into a surprisingly simple but often overlooked secret of communication—the pause. Whether you’re networking in person or presenting online, how you speak can be just as influential as what you say. I share how pausing with purpose builds confidence, establishes trust, and helps your message truly land with your audience. I also walk through my four-part 30 Second Success formula: the problem, the solution, the call to action, and you. With real examples and simple adjustments, you’ll learn how to transform a rushed, rambling pitch into a clear, memorable introduction that resonates. If you’ve ever felt like you’re racing through your words or not being heard, this episode will help you reclaim your confidence and own your 30 seconds of spotlight.

    Thanks for tuning in to the 30 Second Success Podcast—where clarity, confidence, and connection lead the way.
    Let’s keep the conversation going!

    👉 Explore more at 30SecondSuccess.com
    📚 Check out Laura’s books, resources, and the Brand Success Hub
    💌 Join the newsletter: Just a Sec… for weekly tips and insights
    📲 Connect on social: @30SecondSuccess

    🎙️ Want to be a guest or share a teachable moment with our audience? Apply here → https://30secondsuccess.com/podcast

    With clarity, confidence, and connection,
    Laura T.🧡💚💙
    Host of the 30 Second Success Podcast
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    10 mins
  • Laura Templeton Ep. #14: Confidence Isn’t a Personality Trait

    Laura Templeton Ep. #14: Confidence Isn’t a Personality Trait
    Jan 21 2026
    In this episode, I explore the myth that confidence is something you’re born with when, in truth, it’s something we practice. I share my personal journey from nervous speaker to confident communicator, along with real client transformations that highlight the power of clarity and consistency. I guide you through practical exercises like mirror talk, a wins journal, and weekly brave actions to help you strengthen your own confidence muscle. Confidence doesn’t come from being perfect; it grows from showing up, aligning your message with your purpose, and recognizing your progress. If you’ve ever struggled to speak up, pitch your ideas, or share your story, this episode will help you step forward with confidence and clarity.

    Thanks for tuning in to the 30 Second Success Podcast—where clarity, confidence, and connection lead the way.
    Let’s keep the conversation going!

    👉 Explore more at 30SecondSuccess.com
    📚 Check out Laura’s books, resources, and the Brand Success Hub
    💌 Join the newsletter: Just a Sec… for weekly tips and insights
    📲 Connect on social: @30SecondSuccess

    🎙️ Want to be a guest or share a teachable moment with our audience? Apply here → https://30secondsuccess.com/podcast

    With clarity, confidence, and connection,
    Laura T.🧡💚💙
    Host of the 30 Second Success Podcast
    Show More Show Less
    12 mins
  • Bench Builders, Mike O'Neill Ep #13: Unlock Leadership Growth

    Bench Builders, Mike O'Neill Ep #13: Unlock Leadership Growth
    Jan 14 2026
    In this episode, I sit down with my good friend Mike O’Neill, founder of Bench Builders and host of the Get Unstuck and On Target podcast. We explore how a single decision can transform a career, why adaptability matters in leadership, and the ripple effect that compassionate coaching can have on teams and organizations. Mike shares his journey from starting his podcast during the uncertainty of COVID to building a thriving business focused on leadership development and executive coaching. Together, we talk about vulnerability, growth, and the critical role of giving supervisors the tools they need to succeed. I loved how Mike breaks down the difference between managing and leading, and how surrounding yourself with trusted people can make even the hardest decisions more manageable.

    Thanks for tuning in to the 30 Second Success Podcast—where clarity, confidence, and connection lead the way.
    Let’s keep the conversation going!

    👉 Explore more at 30SecondSuccess.com
    📚 Check out Laura’s books, resources, and the Brand Success Hub
    💌 Join the newsletter: Just a Sec… for weekly tips and insights
    📲 Connect on social: @30SecondSuccess

    🎙️ Want to be a guest or share a teachable moment with our audience? Apply here → https://30secondsuccess.com/podcast

    With clarity, confidence, and connection,
    Laura T.🧡💚💙
    Host of the 30 Second Success Podcast
    Show More Show Less
    23 mins
  • Clara Capano Ep #12: How Clarity, Courage & Connection Drive Growth

    Clara Capano Ep #12: How Clarity, Courage & Connection Drive Growth
    Jan 7 2026
    In this episode, I sit down with Clara Capano, a speaker, trainer, and fractional productivity officer who has built a career around helping people love Mondays again. We talk about the moments of clarity that come with big life decisions, from leaving a secure corporate job to embracing authenticity and vulnerability as true strengths. Clara opens up about burnout, rediscovering purpose, and the power of aligning every decision with your why. Together, we discuss building intentional routines, creating a culture of impact, and how investing time wisely transforms success into legacy. These are real, raw lessons about living with authenticity and making your mark in a world that often forgets to slow down and connect.

    Thanks for tuning in to the 30 Second Success Podcast—where clarity, confidence, and connection lead the way.
    Let’s keep the conversation going!

    👉 Explore more at 30SecondSuccess.com
    📚 Check out Laura’s books, resources, and the Brand Success Hub
    💌 Join the newsletter: Just a Sec… for weekly tips and insights
    📲 Connect on social: @30SecondSuccess

    🎙️ Want to be a guest or share a teachable moment with our audience? Apply here → https://30secondsuccess.com/podcast

    With clarity, confidence, and connection,
    Laura T.🧡💚💙
    Host of the 30 Second Success Podcast
    Show More Show Less
    27 mins
  • Football Learning Academy, Ken Crippen Ep #11: Following Your Passion

    Football Learning Academy, Ken Crippen Ep #11: Following Your Passion
    Dec 31 2025
    In this episode, I sit down with Ken Crippen, founder of the Football Learning Academy, to talk about the importance of setting boundaries and maintaining balance in life. Ken shares how decades of research and interviews led him to create a space where football history meets compassion and community impact. We dive into his journey from corporate leadership to purpose-driven entrepreneurship, the lessons he’s learned about burnout, and the inspiration behind supporting retired football players in need. Through reflections on leadership and empathy, Ken and I explore how saying no, leading with authenticity, and following your passion can open new doors both personally and professionally.

    Thanks for tuning in to the 30 Second Success Podcast—where clarity, confidence, and connection lead the way.
    Let’s keep the conversation going!

    👉 Explore more at 30SecondSuccess.com
    📚 Check out Laura’s books, resources, and the Brand Success Hub
    💌 Join the newsletter: Just a Sec… for weekly tips and insights
    📲 Connect on social: @30SecondSuccess

    🎙️ Want to be a guest or share a teachable moment with our audience? Apply here → https://30secondsuccess.com/podcast

    With clarity, confidence, and connection,
    Laura T.🧡💚💙
    Host of the 30 Second Success Podcast
    Show More Show Less
    25 mins
  • Laura Templeton Ep #10: Clarity Is a Gift: Defining Your Brand Message

    Laura Templeton Ep #10: Clarity Is a Gift: Defining Your Brand Message
    Dec 24 2025
    In this episode, I explore one of the most important gifts you can give yourself and your business—clarity. So often, confusion in messaging leads to lost opportunities, scattered marketing, and self-doubt. I share the story of a client who struggled to gain traction until he refined his niche and spoke directly to the people who energized him most. That simple shift transformed his business and built new confidence. I walk through my favorite clarity framework to help you define who you serve, what they struggle with, how you help them, and the transformation you create. When your message is clear, marketing gets easier, and your voice carries impact. If you’ve been spinning your wheels, rewriting your pitch, or second-guessing your brand story, this episode is your invitation to simplify and realign.

    Thanks for tuning in to the 30 Second Success Podcast—where clarity, confidence, and connection lead the way.
    Let’s keep the conversation going!

    👉 Explore more at 30SecondSuccess.com
    📚 Check out Laura’s books, resources, and the Brand Success Hub
    💌 Join the newsletter: Just a Sec… for weekly tips and insights
    📲 Connect on social: @30SecondSuccess

    🎙️ Want to be a guest or share a teachable moment with our audience? Apply here → https://30secondsuccess.com/podcast

    With clarity, confidence, and connection,
    Laura T.🧡💚💙
    Host of the 30 Second Success Podcast
    Show More Show Less
    10 mins
  • Amanda Catarzi Hengst Ep #9, Quick Decisions in Business Growth

    Amanda Catarzi Hengst Ep #9, Quick Decisions in Business Growth
    Dec 17 2025
    In this episode, I sit down with my friend and marketing expert Amanda Catarzi Hengst to talk about how truth, automation, and authenticity shape meaningful businesses. Amanda shares how trusting her intuition, even during pivotal business partnerships, reshaped her approach to success. We dive into the balance between speed and strategy, why integrity is the most underrated marketing tool, and how AI can enhance authenticity instead of replacing it. The conversation moves from business habits and automation to legacy building and genuine connection in marketing. Amanda opens up about her new venture, a hydration drink dedicated to empowering youth, and how taking bold action continues to push her forward. Her message is clear: try, fail, and keep moving. Success, after all, loves speed and thrives on authenticity.

    Thanks for tuning in to the 30 Second Success Podcast—where clarity, confidence, and connection lead the way.
    Let’s keep the conversation going!

    👉 Explore more at 30SecondSuccess.com
    📚 Check out Laura’s books, resources, and the Brand Success Hub
    💌 Join the newsletter: Just a Sec… for weekly tips and insights
    📲 Connect on social: @30SecondSuccess

    🎙️ Want to be a guest or share a teachable moment with our audience? Apply here → https://30secondsuccess.com/podcast

    With clarity, confidence, and connection,
    Laura T.🧡💚💙
    Host of the 30 Second Success Podcast
    Show More Show Less
    27 mins