![[3分椅子]すきま時間で！すね筋トレ Podcast with TAKUYA cover art](https://m.media-amazon.com/images/I/51fDS3gkOYL._SL500_.jpg)
[3分椅子]すきま時間で！すね筋トレ
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Narrated by:
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TAKUYA
【担当トレーナーの紹介】
TAKUYA…元総合格闘家。 10年後も価値がある、カラダを本質的に変える トレーニングを指導。 独特のトークとしっかり効かせる筋トレ指導が 人気で、アスリートから一般の方まで幅広くサポート。©BeatFit (P)BeatFit
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