3 Tips to Lower A1c
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3 Tips to Lower A1c
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About this listen
Want to achieve a non-diabetic A1c—without cutting carbs? In this episode, you'll discover three powerful, science-backed tips to lower your A1c and stabilize blood sugar, while still enjoying high-carb, low-fat meals.
You'll learn:
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The most important food to include at every meal
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How light daily movement improves glucose control
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Why excess fat—not carbs—is the real issue
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What happened after eating 647 g of carbs in one day (with CGM data)
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Real-life examples of people who reversed high A1c naturally
- Tina's story
- Raj's story
- Heather's story
- Robby's story (3 Tips to Lower Your A1c)
👉 Ready for support? Book a free discovery call at masteringdiabetes.org
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