3 Tiny Things to Try on Your Next Microdose Day (No Time? No Problem.)
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3 Tiny Things to Try on Your Next Microdose Day (No Time? No Problem.)
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About this listen
Summer is chaos, queen. And if you're like me—home with the kids, managing a business, a life, and maybe a snack plate or five—you don't always have time for a full moon ritual and a 10-step integration plan.
This episode is your permission slip to keep it simple without sacrificing the magic. I’m sharing 3 tiny, high-impact things you can do on a microdose day in under 10 minutes. These are my go-to practices for staying grounded, aligned, and present—even when life is loud.
You'll learn:
- A one-question journal prompt that shifts your energy fast
- A micro-meditation that brings you back to your body
- A pleasure practice that rewires your nervous system for joy
This is your reminder: Microdosing isn’t about doing more. It’s about being more you.
And these little rituals? They’re portals.
🔗 Links + Resources:- Send me an email to get my free Microdosing 101 Guide: hello@magicinmicrodoses.com
- Join my email list for weekly inspo + exclusive tools: https://magicinmicrodoses.com/#contact
- Let’s stay connected: https://magicinmicrodoses.com/
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