26-20 It's Time For The "99 Days Of Summer Challenge" cover art

26-20 It's Time For The "99 Days Of Summer Challenge"

26-20 It's Time For The "99 Days Of Summer Challenge"

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Episode 26-20 It's Time For The "99 Days Of Summer Challenge"

What if I told you that your health could improve significantly this summer.

Would you be interested in learning how?

Of course you would!

Well, guess what?

It can!

Your health can significantly improve this summer.

How?

By taking the 99 Days Of Summer Challenge!

What's the 99 Days Of Summer Challenge?

It's a set of health-promoting strategies that YOU establish and implement.

Strategies aimed at getting you in better shape on Labor Day than were, 99 days earlier, on Memorial Day.

On this episode I help get you started by sharing 20 of my favorite strategies.

Give this episode a good listen as it will help you make this your healthiest summer ever.

In addition, please share this episode with a friend.

Thanks!

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Want to learn more?

Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails.

Simply visit: GetHealthyAlabama.com

Once there, download the "Symptom Survey" and you will automatically added to our email list.

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Also, if you haven't already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!)





* This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

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