Why Guessing With Your Skin Is Making Things Worse (And What to Do Instead)

One of the biggest mistakes I see in skincare isn't neglect.
It's reacting too quickly.

When something feels off, irritated, or inflamed, most people rush to fix it. Add something new. Remove too much. Overcorrect.
And that's often when real damage happens.

In this episode, I'm breaking down why guessing with your skin almost always backfires and how to approach skin changes in a calmer, smarter way.

We're talking about:

• Why "doing more" usually leads to more inflammation
• What to stop when your skin feels reactive or confused
• What is often safe to keep, even when everything feels wrong
• How to handle flare-ups without damaging your skin barrier
  
  

This is a mindset shift as much as it is a skincare conversation.
If you've ever thought, "I was just trying to help my skin… why is it worse?" this episode will bring clarity.

Press play and learn how to do less, the right way.

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