#20 - Energy Systems
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#20 - Energy Systems
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About this listen
Week 20 of nesting! In this episode I (Alex Amorginos) we go have a look at the energy systems of the body. We touch upon the ATP-PCr system, the Glycolytic System and the Oxidative System
Discussion Topics:
- What are calories and ATP?
- Functions of ATP.
- ATP-PCr system.
- Glycolysis.
- Benefits of Glycolysis
- Oxidative phosphorylation.
Key Book(s) Referred to:
- Principles of Exercise Biochemistry
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