Episodes

  • MGTOW thoughts

    MGTOW thoughts
    Jan 30 2026
    Just some thoughts. Thought I would share.

    Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.



    Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.
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    15 mins
  • How to Repair After a Fight, Pt. 1

    How to Repair After a Fight, Pt. 1
    Jan 30 2026
    In this episode, Chris and Peaches get real about conflict and repair in marriage, what to do after a blow up, and why a “good man” doesn’t just apologize, he changes. You’ll hear practical repair language rooted in accountability, reassurance, and staying present, plus why physical connection can communicate safety after conflict when words aren’t landing. They also touch the fear response that can show up after a fight, including how safety, closeness, and reassurance can matter even more when anxiety and abandonment fears are in the mix.


    They break down the line between a healthy cooldown and stonewalling, including the idea that your nervous system needs time to settle, but dragging it out turns into avoidance and resentment. Then the conversation shifts into “provision beyond money,” where they challenge men to stop outsourcing emotional and spiritual leadership, and explain how a man’s emotional regulation shapes the whole home, intimacy, and the example your kids absorb. If you want marriage advice that’s blunt, practical, and built for real life, this one will hit.


    Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.
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    1 hr and 18 mins
  • Are We Still Compatible or Just Comfortable Healing Marriage After Poly, Betrayal & ADHD To Be Better Podcast S4 Ep4

    Are We Still Compatible or Just Comfortable Healing Marriage After Poly, Betrayal & ADHD To Be Better Podcast S4 Ep4
    Jan 26 2026
    Part 3 In this episode of the To Be Better Podcast, Chris and Peaches sit down fresh off an intense couples retreat to unpack what really happens when you stop pretending everything is fine and actually do the work. They debrief the weekend, talk about the energy shift created by Peaches’ first guided meditation and sound bath, and share behind-the-scenes details from their women’s and men’s retreats, upcoming couples retreats, and the early stages of building their church and refuge for abused and struggling men and women. If you’re into real marriage talk, couples retreats, guided meditations, chakras, psilocybin, spiritual growth, and practical relationship tools, this episode gives you a raw look at how they blend masculine leadership, feminine softness, nervous system regulation, and deep emotional processing to actually create change, not just talk about it.


    The heart of the episode is a powerful Patreon email series from a husband who went from cheating and poorly managed polyamory to radical accountability, therapy, ADHD awareness, and the hard question, “Are we still compatible as healthy people, or are we just together out of habit?” Chris and Peaches walk through infidelity, open relationships, trauma-bonding, rebuilding trust after betrayal, neurodivergent “spicy brains,” communication breakdowns, resentment, and what it actually looks like for both partners to earn each other again. If you’re wrestling with whether to stay or leave, healing from cheating, navigating poly-to-monogamy, questioning compatibility, or trying to understand ADHD and emotional dysregulation in your marriage, this conversation will hit home and give you straight, no-fluff relationship advice you can start using today.

    Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.
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    57 mins
  • The Dokkōdō Explained, Principle 11-21

    The Dokkōdō Explained, Principle 11-21
    Jan 25 2026
    This is the second half of The Dokkodo. This has been an on going project on youtube that is daily drops at 5:30am. However I dont want those of you who dont sub on youtube to miss out. Here it is. Enjoy.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.
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    2 hrs and 27 mins
  • Boundaries Pt.2 Porous vs Rigid vs Healthy Boundaries, Self-Assessment Quiz, Stop People Pleasing and Build Strong Relationship Boundaries

    Boundaries Pt.2 Porous vs Rigid vs Healthy Boundaries, Self-Assessment Quiz, Stop People Pleasing and Build Strong Relationship Boundaries
    Jan 23 2026
    In this episode, you’re taking a real-time boundaries self-assessment right along with us. We walk through a porous, rigid, and healthy boundaries quiz, you’ll hear each question, the A, B, C options, and how to score what type of boundaries show up most in your life, so you can spot patterns fast and get honest about where you’re leaking energy or walling people out.


    Expect blunt, practical conversation about why “boundaries” are rarely one size fits all, and how context matters, especially with your spouse, friends, work, and authority dynamics. You’ll hear examples tied to saying no, overexplaining, work stress, social media habits, loaning money, oversharing, asking for help, and taking “no” personally, plus some pushback on black and white quizzes and the gray areas they miss.

    Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.


    Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.
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    1 hr
  • The Dokkōdō Explained, Principles 5-10

    The Dokkōdō Explained, Principles 5-10
    Jan 20 2026
    Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.
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    2 hrs and 6 mins
  • Infidelity, Trauma Bonds & When To Walk Away From a 20-Year Marriage To Be Better Podcast S4 E3

    Infidelity, Trauma Bonds & When To Walk Away From a 20-Year Marriage To Be Better Podcast S4 E3
    Jan 19 2026
    Part 2
    In this episode of the To Be Better podcast, Chris and Peaches dive deep into a raw, unfiltered 20-year marriage story filled with childhood trauma, family chaos, serial infidelity, emotional cheating, open relationships, and failed poly experiments. They read a powerful email from a wife questioning whether she’s still compatible with her husband after decades of betrayal, gaslighting, and weaponized empathy, and explore how trauma bonds, chaos addiction, and unhealed wounds keep people trapped in relationships that no longer feel safe. Along the way they tackle topics like alexithymia, ADHD, autism, nervous system responses, hypervigilance, and how undiagnosed neurodivergence can impact communication, trust, intimacy, and long-term commitment.
    You’ll hear blunt, practical relationship advice on rebuilding or finally walking away: when to stop giving more chances, how to protect your peace, what emotional cheating actually looks like, how to set non-negotiable boundaries, and why “life experience over degrees” matters in real-world marriage problems. Chris and Peaches break down victim accountability, people pleasing, choosing stability over chaos, and how to create a truly monogamous relationship after years of betrayal. If you’re searching for honest conversations about marriage, infidelity recovery, long-term relationships, couples communication, spiritual growth, and becoming a better partner, this is your episode.

    Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.
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    1 hr and 15 mins
  • Good Man 2026, 10 Core Commitments of Masculine Leadership, Discipline, Marriage, Fatherhood, Legacy

    Good Man 2026, 10 Core Commitments of Masculine Leadership, Discipline, Marriage, Fatherhood, Legacy
    Jan 16 2026
    This video is a raw update on what it actually means to be a good man today, beyond polite “gentleman rules.” You’ll hear a clear breakdown of ten core commitments built on ownership, discipline, emotional mastery, time leadership, and leading your home with real trust and respect, aimed at the man who wants his woman to feel safe with him, his kids to look up to him, and himself to respect the man in the mirror.


    Expect direct truth, practical examples, and accountability you can’t outsource, no victim stories, no motivational fluff. The focus is men’s self improvement that holds up in real life, becoming a better husband, a better father, a better leader, and a man who keeps his word, carries weight in his work, chooses solid brotherhood, and lives for purpose and legacy instead of comfort.

    Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.


    Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.
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    1 hr and 6 mins