• 183. How to bounce back and grow after emotional defeat

  • Oct 13 2022
  • Length: 45 mins
  • Podcast

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183. How to bounce back and grow after emotional defeat

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  • Summary

  • This ep delves into what you can do when you feel defeated (after the breakdown of a relationship, losing hope for something, losing an opportunity or job, or being blindsided). I go into a whole bunch of things you can do to turn this situation into something beneficial to help you grow beyond what you thought possible. 


    Brain / science fact - Cyanide poisoning 
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