#16 Responsibility, Independency and Structure
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#16 Responsibility, Independency and Structure
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Narrated by:
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In this episode, the Essentialists dive deep into the "Fit & Fat" fad, presenting you with a POV to make you see things that matter!
Next, the Essentialist tackles the devastating problem of lack of structure in training, while in life we move and succeed only through a structured and systematic approach.
- - Freedom
- - Responsibility
- - Independence
- What we do in life yet fail to see in the gym
and more.
Watch the Fit and Fat video
Hit Play and Enjoy!
🎯Follow the Essentialists:
Coach Miachel: https://www.instagram.com/coach_michael_girevoy_sport/
Levi Markwardt: https://www.instagram.com/levishtktraining/
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