#15: How To Heal From Heartbreak And Move On After A Breakup
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#15: How To Heal From Heartbreak And Move On After A Breakup
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About this listen
In this episode, Jessica and Isaac go deep on the topics of getting over a breakup, how to move on after a breakup, and how to heal from a breakup.
When it comes to how to get over heartbreak, it's never easy, but after listening to this episode you will relate to your pain in a totally new way, be able to honor your past relationship without any lingering resentment, and open your heart to new love.
Homework from this episode:
Reflect on past relationships.
1. What did you bring to the dissolution of that relationship? How could you have brought more grace to that relationship, either during its life or death
2. Honor both sides of the coin of your past relationship. What were the beautiful things in that relationship that influenced you and helped you grow? What were the really painful things that left you wounded and hurt?
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