149 The Consistency That Matters
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149 The Consistency That Matters
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Narrated by:
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By:
"Consistency" can feel like a dirty word in neurodivergent land...
- Consistency is a tool, not a final answer.
- It can be a better fit than habits for our brains (see past 3 episodes)
- It can be part of building systems that work for us (including reminders, since forgetting is a big reason for inconsistency)
- Kindness and self-compassion are where consistency REALLY matters, because they build capacity over time
- Transcript Doc (often a few weeks behind, but we do catch up!)
- Mattia's Newsletter
- Like Your Brain community space (Patreon/Discord)
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