#144: Frontline Toolkit - Tool #3: How To Fuel Your Freedom Every Day cover art

#144: Frontline Toolkit - Tool #3: How To Fuel Your Freedom Every Day

#144: Frontline Toolkit - Tool #3: How To Fuel Your Freedom Every Day

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You have a plan for every urge. You're staying aware with mental rehearsal. So why do you still hesitate when temptation hits?


Because in that moment, you're asking yourself a question:


"Why should I implement my plan? Why shouldn't I just give in right now?"


Without a compelling answer, we're toast.


In this episode, I'm giving you Tool #3 in the Frontline Toolkit: your Power Reasons.


What you'll learn:


  • Why a plan + awareness is essential, but isn't enough
  • The difference between negative reasons (push you forward) and positive reasons (pull you forward)
  • How to uncover your power reasons in just 15 minutes
  • Why you must FEEL your reasons daily
  • The one-minute morning practice that fills your tank every day


This is Episode 3 of the 5-part Frontline Toolkit series.


Tool #1: PATH Plan (for every urge)

Tool #2: Mental Rehearsal (every morning)

Tool #3: Power Reasons (every morning)


Download the free PATH Plan at newpaths.me/plan

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