14: The Sword & The Mind • BONUS (014)

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14: The Sword & The Mind • BONUS (014)

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In bonus chapter pocketstilling 14, our Mindstilling Guide, Becca helps us escape for a moment into a safe space. She reminds us that when the world gets too much, we can give ourselves permission to just breathe.

If you don’t know what mindstilling is yet, head over to episode 002 for an overview before you listen. Find a quiet, peaceful place and take a deep breath to start this episode.

Connect with us over on Instagram - @TheSwordandTheRibbonPodcast

For more podcast info: theswordandtheribbon.com

For more info on Valkyrie Squad: thevalkyriesquad.com

For more info on The Micro Squad: themicrosquad.com

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