Have you ever met someone that is so positive that it issickening? Everything is rainbows and unicorns no matter what? What’s wrong with that? Would it be better to have a gloom and doom? Is it better to see the negative side all the time? What’s realistic and not too overboard either way.

Toxic positivity is the belief that we should stay upbeat,grateful, and optimistic no matter what. You should ignore negative emotions and thoughts, minimize or fixed quickly. Toxic positivity often shows up with well-intended phrase’s. These phrases shut down honest experiences. Some statements that might be toxic positivity are “Just think Positive.” “At least your healthy.” Are these toxic or realistic? This week we talk about toxic positivity do you have it or is it your environment? Take a listen and see Haute’ Mamas view of toxic positivity.

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