11. Talk with Darcy Coss from Back2Basketball

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11. Talk with Darcy Coss from Back2Basketball

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About this listen

Darcy Coss interviewed me for his really cool podcast "Back2Basketball". Having an amazing rehabilitation journey by himself we had a nice talk about:

the biggest thing people get wrong about their backpain (11:55)
the importance of movement (24:36)
the importance of posture (28:10)
how to change your sitting behaviour (30:27)
mindfulness (42:21)
first steps to start your rehabilitation and feeling better (48:26)

Please check out Back2Basketball:

Instagram: @back2basketball

Podcast: https://linktr.ee/back2basketball

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