Host Michelle Haynes returns to 11:11 Calling Podcast on her 55th birthday to share her ongoing midlife rebirth — a painful yet liberating spiritual awakening that began after a traumatic life event four years ago.

In this episode she outlines her intentions to explore personal experiences and those of others, offering conversations, meditations, and reflections to support listeners navigating their own dark nights of the soul.

Michelle's guest today is Alejandra Morse. Alejandra shares her journey in life that led to her becoming a certified Personal trainer and certified nutrition coach and how she developed a passion for helping people feel stronger and more confident in their body rather than focusing on trying to be smaller or reaching a number on the scale to feel self worth.

Alejandra Morse is a personal trainer and nutrition coach based out of Denver, Colorado. She’s been a professional in the fitness industry for 8 years and an active participant for most of her life. Her career began teaching cycle, yoga, & group fitness classes and eventually evolved into personal training with a huge emphasis on pre and postnatal training and strength training and nutrition coaching for women. She’s a certified Personal trainer and certified nutrition coach through the National Academy of Sports Medicine (NASM CPT & CNC).

She is the director of programming of a kick ass coaching collective called Elemental Coaching where they coach amazing group of people through their health and wellness through online programs.

You can connect with Alejandra online at

https://www.theelementalcoaching.com/

https://www.instagram.com/the_elemental_coaching/

https://www.facebook.com/alejmorse

https://www.instagram.com/Alejandra_morse/

After 20 years of always preparing for the worst and high levels of stress and anxiety in corporate America, Karen discovered meditation and began her transformational journey. Meditation helped her discover her purpose and passion in life: inspiring and teaching others how meditation can lead to purpose, love and balance.

Learn more about Karen or connect with her at

www.openlotusmeditation.com

https://www.linkedin.com/in/karen-baden-mba-msl-5079484/

https://www.facebook.com/meditatewithkaren

www.instagram.com/open_lotus_meditation/

If you like what you are hearing on 11:11 Calling Podcast please follow, share, rate and review so we can reach and inspire more people to have the courage to step into the direction of that which is calling them! Much love, Michelle