10 Minute Guided Meditation For Courage ⛵️
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10 Minute Guided Meditation For Courage ⛵️
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About this listen
Try the 10 Day Meditation Challenge: https://bit.ly/3Bd42MH
In this 10 minute guided meditation you will explore your inner strength and explore your courage to face your fears.
This courage and confidence meditation uses a mantra as a mind tool to instill positive values.
Courage Mantra: "I am resilient, strong, and brave I breathe in courage and breathe out doubt"
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