10: Inner Critic vs Inner Coach

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10: Inner Critic vs Inner Coach

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Send us a textToday's episode looks into the concept of the inner critic verse the inner coach. We will look into practical strategies for suppressing the inner critic and boosting the supportive inner coach, including acknowledging its presence, challenging negative claims, using positive affirmations, reinforcing positive messages, and seeking support from trusted individuals. Support the showThe Welcome to... podcast is dedicated to exploring new technology to create informative and e...

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