One Step at a time cover art

One Step at a time

One Step at a time

By: Martin Ocean
Listen for free

About this listen

"1 Step at a Time" is a podcast, hosted by Martin Ocean, which explores the individual steps people have taken to reach a better path or achieve their dreams. Our guests vary from musicians and content creators to athletes and doctors. The goal is to share their unique stories and demonstrate how we can learn valuable lessons from individuals from all walks of life, which can aid you on your own journey.Martin Ocean Personal Development Personal Success
Episodes
  • EP 58-I spent all of January in Portugal..
    Feb 10 2026

    Hellooooooo


    The Exhale gang and I spent the month of January in Carcavelos, just outside Lisbon in Portugal. In this episode, I break down the highs and lows of the month. Hope you enjoy! Be sure to leave a 5-star rating :)


    Show More Show Less
    16 mins
  • EP- 57- Keith Barry- Anything is possible with the right formula!
    Feb 3 2026

    In this episode I delve into the life of mentalist/magician Keith Barry.
    We break down everything from his Hollywood success to ways of dealing with trauma. I have been a fan of Keiths since my childhood so this meant a lot. Hope you enjoy ! Ya boy Mr oceannnnnnnnnn :)


    Hailing from the lands of Williamstown Waterford, he has gone Keith has become one of the most respected mentalists in the world. A Merlin Award winner often described as the Oscars of magic he has performed sold-out tours across the globe while rubbing shoulders with some of the biggest names in Hollywood. If you have a close encounter with him, you might just witness something truly extraordinary.


    When he’s not capturing the curiosity and wonder of audiences worldwide, you might find him out fishing, or simply watching his son play rugby on a Saturday.



    Show More Show Less
    57 mins
  • EP-56 - Looking after your mental health at christmas
    Dec 22 2025

    Christmas is a wonderful time of the year, but it can also present many challenges. In this episode, I break down some things that help me maintain a grounded and healthy mindset throughout the Christmas period.


    Hope you enjoy,

    Yeah boy, the ocean flight 111 is heading straight to full potential with zero delays



    Show More Show Less
    55 mins
No reviews yet