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1-800-BJJ-HELP

1-800-BJJ-HELP

By: Josh Lu and Jake Luigi
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Brand new White Belt Josh Lu calls on Jake Luigi, BJJ Youtuber from "Less Impressed More Involved BJJ", and other guests for help on the path to improvement, performance, and enjoyment in the sport of Jiu Jitsu. Follow the journey!

© 2026 1-800-BJJ-HELP Combat Sports & Self-Defense Wrestling
Episodes
  • #190 Drake Roth: Journey Coaching with CLA, How to Scale Games, and Exploring The Underhook

    #190 Drake Roth: Journey Coaching with CLA, How to Scale Games, and Exploring The Underhook
    Jun 28 2026

    In this episode I chat with Drake Roth (@dek_grappling) about his journey learning about the science of skill, information processing vs dynamic systems theory, and how this all relates to jiu jitsu. Hope you enjoy!

    Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here.

    Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.

    Use code “BJJHELP” at submeta.io to try your first month for only $8!
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    54 mins
  • #189 The Leading Edge and Half Guard Passing

    #189 The Leading Edge and Half Guard Passing
    Jun 21 2026

    In this episode Jake and I talk about the leading edge as it relates to half guard passing. Hope you enjoy!

    Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here.

    Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.

    Use code “BJJHELP” at submeta.io to try your first month for only $8!
    Show More Show Less
    28 mins
  • #188 Ideas for Stand Up

    #188 Ideas for Stand Up
    Jun 14 2026

    In this episode, Jake and I brainstorm some ideas we've been thinking about for stand up / wrestling. Here's Jake's video we referenced, hope you enjoy!

    Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here.

    Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.

    Use code “BJJHELP” at submeta.io to try your first month for only $8!
    Show More Show Less
    42 mins
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