024 - Play as a Practice: Unlocking Your Superpower
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024 - Play as a Practice: Unlocking Your Superpower
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Narrated by:
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About this listen
Let’s explore the concept of play as a practice. Creating playful energy and experiences can be a superpower and have a profound impact on our lives. We dive into:
- adult responsibilities sidelining the inherent playful nature
- intentionally incorporating play into our lives
- the incredible benefits of play
- Meditation to call in more playful energy (20:04)
Notes:
- Gene Keys
- Opening to Channel, by Sanaya Roman and Duane Packer
Connect with Sarah:
Connect with Sarah on Instagram @sar.murph
On TikTok @sar.murph
Book a Human Design reading with Sarah at reconnectandawaken.com/hdreading
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00:00 Welcome to the Vibrant Energy Podcast! 00:46 Unlocking the Superpower of Play 01:56 A Personal Journey: Gene Keys and Channeling 06:29 The Transformative Power of Play 20:04 Guided Meditation: Embracing the Joy of Play 24:08 Wrapping Up: Carry the Playful Energy Forward
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