006 Maybe More Muscle?

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How do you get stronger? …Maybe more muscle? Maybe that’s the solution.

You might have heard someone say, if you want to get stronger you should “just train like a bodybuilder” to focus on gaining a lot of muscle.

I’m going to tell you why this is a problem and a mistake.

I’ve got the solution for you, of what to do instead.

And 3 tools to implement this in your training today:

1, Vertical Integration

2, Targeted Assistance lifts, and

3, Muscle Gain Accessories

Questions? Comments?

⁠⁠⁠⁠⁠⁠DM me - IG @andy.squatsby⁠⁠⁠

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