005 Progression Problems
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Unfollow podcast failed
005 Progression Problems
-
Narrated by:
-
By:
About this listen
Progression Problems. The issues you might have with trying to progress your training. How you get it wrong. And how it can go wrong, even when you’ve got it right.
And of course, the solution! What to do to ensure you can continue to make consistent, sustainable, strength gains - long term.
And I’ve got 3 tools for you, to apply to your training progression, today!
Questions? Comments?
DM me - IG @andy.squatsby
Show-Notes
No reviews yet