Episodes

  • Sunday Service
    Jul 5 2026

    The podcast discusses Yung Miami's unexpected success, the importance of self-belief, the rise of independent artists, and the impact of confidence and the victim mindset in the music industry. The conversation covers topics related to overcoming victim mindset, the importance of consistency and accountability, authenticity and self-love, starting a podcast and making sacrifices, the reality of going viral, and building a platform with motivation and perseverance. Tre MF Jones shares personal experiences and insights, emphasizing the value of self-belief and hard work.

    Takeaways

    • Self-belief and confidence are crucial for success in the music industry.
    • Independent artists deserve recognition and support for their work. Overcoming victim mindset is crucial for personal growth
    • Consistency and accountability are key to success

    Chapters

    • 00:00 Yung Miami's Rise to Success
    • 09:09 Believe in Yourself and Independent Artists
    • 22:56 Trim's Confidence and the Victim Mindset
    • 29:04 Authenticity and Self-Love
    • 35:45 Transitioning to a New Chapter
    • 46:05 Building a Platform and Motivation
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    48 mins
  • Happy 4th of July
    Jul 4 2026

    The podcast episode delves into the celebration of black achievement, the debate around holiday celebrations, and the experience of discrimination in the workplace. The host shares personal insights and practical advice for addressing workplace discrimination through the EEOC process. The conversation covers workplace discrimination and retaliation, a lighthearted ramen noodle debate, support for content creators, controversy surrounding Lil Wayne's performance, and a range of hot takes and opinions on various topics. Tre MF Jones emphasizes the importance of documentation, personal preferences, genuine support, respect for privacy, and open discussion.

    Takeaways

    • Celebrating black achievement is important and should be embraced
    • The EEOC process provides a framework for addressing workplace discrimination Importance of documentation and professionalism
    • Respect for personal preferences and diverse opinions
    • Genuine support for content creators

    Chapters

    • 00:00 Celebrating Black Achievement
    • 13:43 Discrimination in the Workplace
    • 29:46 Workplace Discrimination and Retaliation
    • 37:07 Ramen Noodle Debate
    • 50:04 Lil Wayne's Performance Controversy
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    52 mins
  • Its Friday
    Jul 3 2026

    The episode begins with an introduction and a call for support for the podcast. It then delves into a discussion about Saucy Santana and Bendadonn, followed by a conversation about streaming culture and disrespect. A game called 'What Would You Do?' is played, and the episode concludes with a discussion about ridiculous scenarios and the SN Festival. The conversation covers live performances, the Essence Festival, rapid-fire Q&A, social media impact, personal growth, podcasting, Lizzo's achievements, and self-reflection. The host emphasizes the importance of patience, self-correction, and avoiding negativity in content creation.

    Takeaways

    • Streaming culture can become too disrespectful
    • Ridiculous scenarios and discussions can add humor and engagement to the podcast. Patience is key to growth
    • Self-correction is essential in content creation

    Chapters

    • 00:00 Introduction and Podcast Support
    • 07:03 Streaming Culture and Disrespect
    • 13:17 Game: What Would You Do?
    • 23:38 Ridiculous Scenarios and SN Festival
    • 39:33 Lizzo's Achievements and Self-Reflection
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    40 mins
  • Number One Podcast
    Jul 2 2026

    The conversation covers topics related to emotional and psychological maturity, age gap relationships, and celebrity accountability. The chapters include 'Building HeShe Podcast USA,' 'High School Mindset,' and 'Age Gap Relationships and Accountability.' The conversation covers topics such as the responsibility of performers, appreciation for Lil Wayne, podcast direction and growth, starting a podcast with limited resources, the importance of persistence and self-belief, overcoming struggles and building character, consistency and growth in podcasting, belief in self and future plans, embracing gratitude and overcoming fear, and the journey to success. The main takeaways include the importance of consistency and self-belief.

    Takeaways

    • Emotional and psychological maturity
    • Age gap relationships
    • Celebrity accountability Consistency is key
    • Believe in yourself

    Chapters

    • 00:00 Age Gap Relationships and Accountability
    • 48:37 The Journey to Success
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    49 mins
  • Mukbang Podcast
    Jul 2 2026

    The conversation covers a range of topics including podcast platforms, building the HeShePodcast USA, consistency and success, Lil Wayne's no-call no-show, social media's role in celebrity controversies, discussion on India Arie and Young Miami, reflection on India Arie's actions, projection of fear and self-belief, Nara Smith's personal struggle, seeking rotating hosts for the podcast, and closing with a call to action.

    Takeaways

    • Consistency is key to success
    • Social media plays a significant role in shaping public opinion
    • Self-belief and gratitude are essential for personal growth and success

    Chapters

    • 00:00 Introduction and Podcast Platforms
    • 06:22 Discussion on India Arie and Young Miami
    • 17:03 Nara Smith's Personal Struggle
    • 41:35 Closing and Call to Action
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    42 mins
  • The Elephant In The Room
    Jun 30 2026

    The He She Podcast USA begins with an introduction and a transition to a new format following a change in the show's lineup. The conversation then delves into the LA culture and music scene, exploring the California music landscape and the B.E.T. Awards recap. The discussion concludes with an acknowledgment of award winners and recognition of their achievements. The conversation covers highlights from the BET Awards, acknowledging talent and achievement, fashion at the awards, favorite moments and acceptance speeches, the concept of dreaming big and overcoming doubt, belief in achieving big dreams, and a discussion on theft and stealing.

    Takeaways

    • Transition and change in the podcast lineup
    • Exploration of the California music scene
    • Acknowledgment of award winners and their achievements Acknowledging talent and achievement at the BET Awards
    • The importance of dreaming big and overcoming doubt

    Chapters

    • 00:00 Introducing He She Podcast USA
    • 06:14 Exploring California Music Scene
    • 13:42 Award Winners and Recognition
    • 21:05 BET Awards Highlights
    • 26:25 Dreaming Big and Overcoming Doubt
    • 32:24 Belief in Achieving Big Dreams
    • 39:42 Discussion on Theft and Stealing
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    43 mins
  • Two Perspectives, One Culture
    Jun 26 2026

    Join us for the He She Podcast, where we dive into the realities of moving to LA and the unexpected challenges that come with it. 🌟

    In this episode, Tre and Lauryn share their personal experiences of relocating to Los Angeles, discussing the stark contrasts between their expectations and the reality of life in the city. From the glamorous image portrayed in reality TV to the gritty truth on the streets, they explore how LA can either build or break your dreams.

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    56 mins